MrGoodnight's Journal, 03 Apr 11

he must score
93.6 kg Lost so far: 6.2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2011:
862 kcal Fat: 29.24g | Prot: 36.45g | Carbs: 117.03g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Twirl, Chicken Slices, Irish Soda Bread, Butter (Salted). Snacks/Other: Liquorice Allsorts, Skimmed Milk. more...
2281 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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MrGoodnight's Weight History


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