ChelsieD's Journal, 03 Jan 22

Weigh In record (no journal entry) for 03 January 2022

156.9 kg Lost so far: 8.6 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:

1435 kcal

Fat: 57.29g | Prot: 88.32g | Carbs: 142.91g. Lunch: Meatless Egg Roll, Sweet and Sour Pork with Rice. Dinner: Chicken taco salad. more...

4680 kcal

Exercise: Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...

Gaining 0.5 kg a Week


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ChelsieD's Weight History