Weigh In record (no journal entry) for 11 May 2014
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78.5 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 52.87g | Prot: 98.36g | Carbs: 238.27g.
Lunch: Co-Op Thick Sliced White Bread, Crisps, Chicken Breast (Skin Not Eaten). Dinner: Aunt Bessie's Yorkshire Pudding, Crosse & Blackwell Marrowfat Processed Peas, Brown Rice (Long-Grain, Cooked), Red Kidney Beans (Canned), 4 x small Roasted Potato, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Skittles Skittles, Kit Kat Kit Kat, Kit Kat 4 Finger Kit Kat. more...
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Losing 3.2 kg a Week
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esinclair13's Weight History
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