Weigh In record (no journal entry) for 21 December 2021
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94.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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2323 kcal
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Fat: 85.81g | Prot: 175.28g | Carbs: 208.85g.
Breakfast: Morrisons Chestnut Mushrooms, Hellmann's Lighter Than Light Mayonnaise, Morrisons Chicken Breast, Warburtons Wholemeal Bread. Lunch: Domino's Pizza Italian Style Crust Chicken Feast Delight Mozzarella (Large), Domino's Pizza Thin & Crispy Crust Mighty Meaty (Large). Snacks/Other: Monster Energy Ultra, Skinny Whip Mint & Dark Chocolate Snack Bar, Fibre One Triple Choc Cake Bar, Grenade Carb Killa Dark Chocolate Mint, Terry's Chocolate Orange . more...
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steady weight
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BarryMaughan's Weight History
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