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actual 12st 7.8lbs
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79.8 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 29.85g | Prot: 24.10g | Carbs: 184.71g.
Lunch: Asda Gala Apple, Ham and Cheese Sandwich with Lettuce and Spread on Bun, Aldi Crisps. Snacks/Other: Asda Red Seedless Grapes, Tangerines (Mandarin Oranges), Plums, Asda Strawberries, Skittles Skittles. more...
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Gaining 12.7 kg a Week
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esinclair13's Weight History
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