Weigh In record (no journal entry) for 07 May 2014
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101.2 kg
Lost so far: 15.9 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 51.18g | Prot: 81.40g | Carbs: 151.30g.
Breakfast: Sainsbury's Fruit & Nut Muesli. Lunch: Philadelphia Light Cream Cheese, Weight Watchers Tuna in Tomato & Herb Dressing, Marks & Spencer Brown Supersoft Squares. Dinner: Morrisons Bistro Spaghetti with Beef Bolognese, Asda Smart Price Mixed Vegetables. Snacks/Other: Marks & Spencer Chocolate Chip Cookies. more...
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Losing 0.3 kg a Week
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vicks1402's Weight History
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