Weigh In record (no journal entry) for 02 July 2021
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94.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 29.89g | Prot: 204.41g | Carbs: 192.96g.
Breakfast: Morrisons Bread Wholemeal Danish, PhD Whey Isolate, Strawberries, Frozen Blueberries, Skinny Strawberry Jam, Morrisons Frozen Raspberries, Bananas. Dinner: Morrisons Sliced Mixed Peppers, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Morrisons Chicken Breast, Morrisons Market Street Baby Potatoes, Broccoli. Snacks/Other: Harvest Morn Benefit Jaffa Cake, Alpen Light Salted Caramel. more...
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Gaining 1.4 kg a Week
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BarryMaughan's Weight History
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