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my weight is moving slowly
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80.5 kg
Lost so far: 5.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 51.87g | Prot: 66.36g | Carbs: 160.43g.
Breakfast: Nestle Coffee Mate, Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Kellogg's All-Bran Golden Crunch. Dinner: Fried Potatoes, Pork Roast. Snacks/Other: Navels Oranges, Nestle Coffee Mate. more...
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Losing 0.5 kg a Week
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Sylvia chedzey's Weight History
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