7thstreet401's Journal, 25 Apr 14

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Weigh In record (no journal entry) for 25 April 2014

47.6 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2014:

706 kcal

Fat: 39.85g | Prot: 36.97g | Carbs: 56.93g. Breakfast: Dannon Greek Yogurt - Vanilla (Container), Pistachio Nuts, Pink Lady Apples, Strawberries. Lunch: Egg Omelet. Snacks/Other: David Seeds Pumpkin Seeds, Dried Prune. more...

1243 kcal

Exercise: Desk Work - 30 minutes, Sitting - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 1.1 kg a Week

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7thstreet401's Weight History

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7thstreet401's Journal, 25 Apr 14

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7thstreet401's Weight History