7thstreet401's Journal, 01 May 14

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Weigh In record (no journal entry) for 01 May 2014

46.3 kg Lost so far: 5.0 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 01 May 2014:

751 kcal

Fat: 40.71g | Prot: 24.81g | Carbs: 83.92g. Breakfast: Cadbury's Dairy Milk Chocolate Bar, Natural Grocers Organic Raw Pumpkin Seeds, Strawberries, Pink Lady Apples. Dinner: Green Peas (Frozen), Cooked Carrots. more...

1418 kcal

Exercise: Sitting - 6 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 5 minutes, Resting - 2 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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7thstreet401's Journal, 01 May 14

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7thstreet401's Weight History