Weigh In record (no journal entry) for 27 November 2021
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95 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1332 kcal
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Fat: 41.98g | Prot: 87.47g | Carbs: 150.82g.
Lunch: Baguette. Dinner: Deluxe Wild Venison Steaks. Snacks/Other: Cadbury Roses, Fibre One Triple Choc Cake Bar, Skinny Whip Toffee & Chocolate Snack Bar, Alpen Light Salted Caramel, PhD Smart Bar Dark Choc Raspberry. more...
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Gaining 6.3 kg a Week
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BarryMaughan's Weight History
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