a6s's Journal, 27 Mar 11

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Weigh In record (no journal entry) for 27 March 2011

83.0 kg Lost so far: 3.3 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2011:

1975 kcal

Fat: 106.87g | Prot: 140.07g | Carbs: 116.49g. Breakfast: Deluxe Baby Broccoli Florets, Ground Beef 4% Fat, Black Beans (50% less Sodium). Lunch: Green String Beans, Angus Beef Meatballs. Dinner: Black Beans (50% less Sodium), Ground Beef 4% Fat, Deluxe Baby Broccoli Florets. Snacks/Other: Chocolate Chip Cakes, Athletic Greens, Water. more...

2066 kcal

Exercise: Driving - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Gaining 5.7 kg a Week

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a6s's Journal, 27 Mar 11

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a6s's Weight History