Jasperlulu's Journal, 27 Mar 11

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Weigh In record (no journal entry) for 27 March 2011

74.7 kg Lost so far: 5.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2011:

1051 kcal

Fat: 27.72g | Prot: 45.58g | Carbs: 153.75g. Breakfast: Digestive Biscuit (Plain). Lunch: Blt Sandwich. Dinner: Cup A Soup, Tuna Salad. Snacks/Other: Low Fat Strawberry Yogurt , Choc Chip Bar, Oranges , Baked Crisps. more...

2290 kcal

Exercise: Sitting - 1 hour, Driving - 20 minutes, Desk Work - 11 hours, Resting - 2 hours and 40 minutes, Sleeping - 9 hours. more...

Losing 0.1 kg a Week

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Jasperlulu's Weight History

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Jasperlulu's Journal, 27 Mar 11

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Jasperlulu's Weight History