Weigh In record (no journal entry) for 26 April 2014
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103.9 kg
Lost so far: 10.4 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 21.48g | Prot: 30.93g | Carbs: 83.86g.
Breakfast: Quaker Oatso Simple Sachet with 180Ml Semi Skimmed Milk. Lunch: Bananas, Fried Egg, Warburton's Medium Sliced Wholemeal Bread. more...
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Losing 3.2 kg a Week
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sanancollis's Weight History
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