Weigh In record (no journal entry) for 24 April 2014
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102.5 kg
Lost so far: 14.5 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 67.57g | Prot: 54.50g | Carbs: 205.09g.
Breakfast: Alpen Raspberry & Apple Cereal. Lunch: Tesco Brown Bread Roll, Asda Reduced Fat Soured Cream, Vegetable Curry, Walkers Pops (19g). Dinner: Heinz Classic Barbecue Sauce, McDonald's French Fries (Large), McDonald's Quarter Pounder with Cheese. Snacks/Other: Cadbury Bournville. more...
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Losing 0.5 kg a Week
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vicks1402's Weight History
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