Sylvia chedzey's Journal, 21 Apr 14

have gained weight through eating chocolate and drinks
81.6 kg Lost so far: 4.5 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2014:
2128 kcal Fat: 75.89g | Prot: 68.82g | Carbs: 291.47g.   Breakfast: Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Nestle Coffee Mate. Dinner: Turkey Breast Meat (Cooked, Roasted), Fried Potatoes, Nestle Coffee Mate. Snacks/Other: Fullers Snowballs, Tesco Hot Cross Buns, Nestle Coffee Mate, Cadbury Easter Egg. more...
Gaining 0.8 kg a Week

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Sylvia chedzey's Weight History


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