|
no fasting...
|
78.5 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 56.82g | Prot: 25.13g | Carbs: 216.27g.
Lunch: Muller Eton Mess Yogurt, Aldi Crisps, Greggs Corned Beef Pasty. Snacks/Other: Cadbury Brunch Bar Raisin, Asda Gala Apple, Asda Strawberries, Asda Red Seedless Grapes, Asda Blueberry Muffin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esinclair13's Weight History
|