Weigh In record (no journal entry) for 31 October 2021
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90.7 kg
Lost so far: 15.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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2181 kcal
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Fat: 87.64g | Prot: 176.82g | Carbs: 180.54g.
Breakfast: Marks & Spencer Low Fat Pork Sausages. Dinner: Yorkshire Pudding, Paxo Sage & Onion Stuffing Mix, Morrisons Swede, Morrisons Chicken Breast, Carrots, Tesco British Brussels Sprouts, Bisto Gravy Granules, Morrisons Market Street Baby Potatoes, Cauliflower, Pork Shoulder (Whole) . Snacks/Other: Co-Op Flapjack, Lo-Dough Brownie Mix, Lo-Dough Brownie Mix. more...
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Gaining 4.9 kg a Week
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BarryMaughan's Weight History
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