Weigh In record (no journal entry) for 26 October 2021
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90.1 kg
Lost so far: 15.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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2329 kcal
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Fat: 56.01g | Prot: 189.77g | Carbs: 240.01g.
Breakfast: Morrisons Counted Wholemeal Danish, Hellmann's Lighter Than Light Mayonnaise, Marks & Spencer Low Fat Pork Sausages, Morrisons The Best British Traditionally Cured Bacon Medallions (Smoked), Yeast Extract Spread. Lunch: Nestle Cheerios Multigrain, Semi-Skimmed Milk. Dinner: Morrisons Swede, Tesco British Brussels Sprouts , Chicken Meat (Roasting, Roasted, Cooked) , Bisto Gravy Granules, Morrisons Market Street Potato,Carrot & Swede Mash, Carrots, Morrisons Market Street Baby Potatoes. Snacks/Other: Alpen Light Salted Caramel. more...
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Gaining 3.6 kg a Week
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BarryMaughan's Weight History
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