Weigh In record (no journal entry) for 11 April 2014
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104.8 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 31.32g | Prot: 65.96g | Carbs: 164.53g.
Breakfast: Polaner All Fruit with Fiber - Black Cherry, Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Thomas' Hearty Light Multi-Grain English Muffins, Strawberries. Lunch: Hain Lite Safflower Mayonnaise, Yellow Mustard, Sweet Pickle Relish, Hard-Boiled Egg, Celery, Onions, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Taco Cabana Beef Fajita Taco. more...
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Losing 0.5 kg a Week
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PamP2012's Weight History
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