a6s's Journal, 20 Mar 11

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Weigh In record (no journal entry) for 20 March 2011

83.9 kg Lost so far: 2.4 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2011:

245 kcal

Fat: 4.84g | Prot: 22.53g | Carbs: 28.30g. Breakfast: Butter, Black Beans (50% less Sodium), Extra Lean Turkey Bacon, Water, Egg Substitute - Southwestern. Snacks/Other: Athletic Greens. more...

2097 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7.0 kg a Week

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a6s's Journal, 20 Mar 11

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a6s's Weight History