Weigh In record (no journal entry) for 24 October 2021
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66 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1868 kcal
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Fat: 105.45g | Prot: 73.32g | Carbs: 172.37g.
Breakfast: Кофе с Молоком, Мясная Губерния Колбаса Докторская Губернская, Drive Энергетик. Lunch: Дымка Печенье, Коломенское Вафли со Вкусом Шоколада, Папа Может Колбаса Краковская, Каравай Лепешка Узбекская с Кунжутом, Борщ с Курицей. Dinner: Кофе с Молоком, Сыродел Сыр Сметанковый. Snacks/Other: Rockstar Энергетик. more...
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2287 kcal
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Exercise:
Shopping - 1 hour, Watching TV/Computer - 3 hours, Sitting - 13 hours, Resting - 2 hours, Sleeping - 5 hours. more...
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Losing 2.8 kg a Week
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Elena!!!))'s Weight History
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