Weigh In record (no journal entry) for 17 October 2021
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87.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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761 kcal
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Fat: 36.34g | Prot: 47.72g | Carbs: 59.56g.
Breakfast: Morrisons Closed Cup Mushrooms, Tomatoes, Morrisons Smoked Back Bacon, Butter (Salted) , Tesco Sweet Chilli Chicken Sausages, Toasted Sour Dough Bread, Egg. Snacks/Other: Marks & Spencer Extremely Chocolatey Dark Chocolate Square’S. more...
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Gaining 4.9 kg a Week
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BarryMaughan's Weight History
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