Weigh In record (no journal entry) for 04 April 2014
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105.3 kg
Lost so far: 0 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 28.72g | Prot: 47.48g | Carbs: 91.40g.
Breakfast: Egg, Thomas' Hearty Light Multi-Grain English Muffins, Sargento Reduced Fat Colby-Jack Cheese Slices. Lunch: Driscoll's Strawberries, Sabra Spinach and Artichoke Hummus, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Lettuce, Tomatoes. more...
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Losing 0.7 kg a Week
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PamP2012's Weight History
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