Weigh In record (no journal entry) for 10 October 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 October 2021:
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394 kcal
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Fat: 17.92g | Prot: 24.43g | Carbs: 32.93g.
Breakfast: Barker's Raspberry Jam, Toasted Multigrain Bread, Instant Coffee (Dry Powder). Lunch: Huntley & Palmers Sesameal Rosemary & Garlic Crackers, Cheddar Cheese. Dinner: Chicken Thigh (Skin Not Eaten). more...
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Losing 0.0 kg a Week
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old antiques's Weight History
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