Weigh In record (no journal entry) for 03 October 2021
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86 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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121 kcal
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Fat: 0.66g | Prot: 6.19g | Carbs: 21.21g.
Breakfast: Bonne Maman Strawberry Preserves, Morrisons Counted Wholemeal Danish. Snacks/Other: Grenade Carb Killa. more...
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Losing 8.4 kg a Week
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BarryMaughan's Weight History
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