Weigh In record (no journal entry) for 02 October 2021
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87.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1380 kcal
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Fat: 33.64g | Prot: 142.30g | Carbs: 122.78g.
Dinner: Morrisons Market Street Baby Potatoes, Cauliflower, Morrisons Chicken Breast, Broccoli. Snacks/Other: Grenade Carb Killa, Fibre One Cinnamon Drizzle Square, Fibre One Peanut Butter Popcorn Bar, Alpen Light Salted Caramel. more...
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steady weight
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BarryMaughan's Weight History
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