Weigh In record (no journal entry) for 27 March 2014
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78.9 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 89.73g | Prot: 37.49g | Carbs: 303.63g.
Dinner: Greggs Sausage Roll, Greggs Corned Beef Pasty, Chip Shop Chips, Aldi Baked Beans. Snacks/Other: Cadbury Brunch Bar Raisin, Skittles Skittles, Asda Nice Biscuits, Tangerines (Mandarin Oranges), Asda Red Seedless Grapes, McVitie's Milk Chocolate Digestive, Asda Gala Apple. more...
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2268 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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esinclair13's Weight History
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