Windlepoones's Journal, 26 Mar 14

Weigh In record (no journal entry) for 26 March 2014
96.8 kg Lost so far: 4 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2014:
338 kcal Fat: 7.20g | Prot: 10.00g | Carbs: 58.52g.   Breakfast: Porridge Oats (45g), Light Granulated Sugar, Tea (Brewed). more...
2465 kcal Exercise: Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 2 hours. more...
Gaining 2.1 kg a Week

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Windlepoones's Weight History


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