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starting again!
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83 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 128.75g | Prot: 94.06g | Carbs: 32.95g.
Breakfast: Tea with Milk. Lunch: Cooked Mushrooms (Fat Added in Cooking), Medium Free Range Eggs Class A, Chicken. Dinner: Chicken (Skin Not Eaten), Carbonara Sauce. Snacks/Other: Strip Cheese, American Style Hot Dogs, Mixed Nuts, Cheese Slice, Diet Lemonade. more...
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Losing 1.0 kg a Week
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