Weigh In record (no journal entry) for 15 September 2021
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84.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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877 kcal
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Fat: 15.64g | Prot: 106.51g | Carbs: 73.49g.
Breakfast: Morrisons The Best British Traditionally Cured Bacon Medallions (Smoked), Tomatoes, Hellmann's Lighter Than Light Mayonnaise, Nimble Wholemeal Bread. Dinner: Onions, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Slims Multigrain Pops, Morrisons Closed Cup Mushrooms, Morrisons Sliced Mixed Peppers, Morrisons Chicken Breast. more...
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Gaining 2.1 kg a Week
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BarryMaughan's Weight History
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