esinclair13's Journal, 20 Mar 14

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Weigh In record (no journal entry) for 20 March 2014

80.3 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2014:

730 kcal

Fat: 41.07g | Prot: 19.16g | Carbs: 71.41g. Dinner: Gingerbread Cake, Baked Potato Stuffed with Cheese (Peel Not Eaten), Richmond Skinless Sausages. Snacks/Other: Mars Revels. more...

2307 kcal

Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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esinclair13's Journal, 20 Mar 14

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esinclair13's Weight History