Weigh In record (no journal entry) for 11 September 2021
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86.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1973 kcal
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Fat: 35.28g | Prot: 160.29g | Carbs: 242.54g.
Breakfast: Tomatoes, Nimble Wholemeal Bread, Tomatoes, Hellmann's Lighter Than Light Mayonnaise, Skinny Strawberry Jam, Morrisons The Best British Traditionally Cured Bacon Medallions (Smoked). Dinner: Slims Multigrain Pops, Morrisons Market Street Potato Wedges, Morrisons Sliced Mixed Peppers, Onions, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Morrisons Closed Cup Mushrooms, Cauliflower, Broccoli, Morrisons Chicken Breast. Snacks/Other: Skinny Crunch Chocolate Orange Snack Bar, Fibre One Cinnamon Drizzle Square. more...
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Gaining 7 kg a Week
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BarryMaughan's Weight History
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