7thstreet401's Journal, 18 Mar 14

Weigh In record (no journal entry) for 18 March 2014
51.3 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 March 2014:
1413 kcal Fat: 54.86g | Prot: 43.77g | Carbs: 206.94g.   Breakfast: Wonderful Roasted & Salted Pistachios in Shells, Wonderful Roasted & Salted Pistachios in Shells, Red Sweet Pepper, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Activia Probiotic Yogurt, Pink Lady Apples. Lunch: Dried Prune. Dinner: Great Value Dry Roasted Peanuts, Pacific Gold Baby Gold Potatoes, Cooked Carrots, Green Peas. more...
1574 kcal Exercise: Sitting - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 41 minutes, Running (jogging) - 8/kph - 11 minutes, Resting - 9 hours and 38 minutes, Sleeping - 6 hours. more...



     
 

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7thstreet401's Weight History


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