Weigh In record (no journal entry) for 06 September 2021
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85.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1651 kcal
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Fat: 34.10g | Prot: 207.90g | Carbs: 128.08g.
Breakfast: Skinny Strawberry Jam, Nimble Wholemeal Bread. Dinner: Broccoli, Cauliflower, Sainsbury's British Beef Shin Casserole, Slims Multigrain Pops, Morrisons Chicken Breast. Snacks/Other: Fibre One Cinnamon Drizzle Square, Fibre One Cinnamon Drizzle Square. more...
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Gaining 0.7 kg a Week
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BarryMaughan's Weight History
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