Weigh In record (no journal entry) for 05 September 2021
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152.4 kg
Lost so far: 13.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1406 kcal
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Fat: 60.39g | Prot: 72.19g | Carbs: 148.64g.
Lunch: Cheetos Simply Cheetos Puffs White Cheddar (Package), Sandwich wrap. Dinner: Pillsbury Southern Style Biscuit, Roasted Potato, Great Value Cut Green Beans, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . Snacks/Other: Marie Callender's I Love Chocolate Cream Pie. more...
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4497 kcal
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Exercise:
Hanging Laundry - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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ChelsieD's Weight History
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