Weigh In record (no journal entry) for 05 September 2021
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85.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1653 kcal
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Fat: 51.31g | Prot: 201.88g | Carbs: 93.17g.
Breakfast: Tomatoes, Morrisons Closed Cup Mushrooms. Dinner: Morrisons Chicken Breast, Slims Multigrain Pops, Cauliflower, OXO Beef Stock Cube, By Sainsbury's Beef Stroganoff, Broccoli. Snacks/Other: Fibre One Cinnamon Drizzle Square, Fibre One Cinnamon Drizzle Square. more...
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Losing 10.5 kg a Week
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 Comments
Great drop mate, well done 👍
05 Sep 21 by member: Mooncat74
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Hello Barry, well done good weight loss its a lovely feeling when one's weight goes down. Keep up the good effort. Best wishes Merry Mel.
05 Sep 21 by member: merry mel
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05 Sep 21 by member: Wilhelmina Rose
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06 Sep 21 by member: shahidax1
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BarryMaughan's Weight History
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