Weigh In record (no journal entry) for 17 March 2014
|
79.8 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2671 kcal
|
Fat: 85.03g | Prot: 106.23g | Carbs: 368.72g.
Lunch: Morrisons White Part Baked Baguettes, Crisps, Chicken Breast (Skin Not Eaten). Dinner: Chip Shop Chips. Snacks/Other: Tesco Value Chicken Nuggets, Skittles Skittles, Chocolate Chip Muffin, McVitie's Milk Chocolate Digestive, Asda Banana, Asda Gala Apple, Plums, Asda Red Seedless Grapes. more...
|
|
2294 kcal
|
Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esinclair13's Weight History
|