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still going down slowly
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82.4 kg
Lost so far: 3.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 33.34g | Prot: 40.03g | Carbs: 117.65g.
Breakfast: Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Nestle Coffee Mate. Dinner: Fried Potatoes, Chicken Leg. Snacks/Other: Navels Oranges, Nestle Coffee Mate. more...
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Losing 0.3 kg a Week
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Sylvia chedzey's Weight History
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