Weigh In record (no journal entry) for 27 August 2021
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88.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 32.04g | Prot: 213.48g | Carbs: 170.35g.
Breakfast: Morrisons Closed Cup Mushrooms, Tomatoes, Bananas, Frozen Blueberries, Morrisons Frozen Raspberries, PhD Whey Isolate. Dinner: Cauliflower, Broccoli, Morrisons Sliced Mixed Peppers, Morrisons Market Street Baby Potatoes, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Morrisons Chicken Breast. Snacks/Other: Alpen Light Salted Caramel. more...
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Losing 0.7 kg a Week
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BarryMaughan's Weight History
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