Weigh In record (no journal entry) for 26 August 2021
|
89 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2331 kcal
|
Fat: 85.19g | Prot: 200.25g | Carbs: 211.45g.
Breakfast: Morrisons Closed Cup Mushrooms, Bananas, Tomatoes, PhD Whey Isolate. Dinner: Morrisons Sliced Mixed Peppers, Morrisons Chicken Breast, Old El Paso Spice Mix For Original Smoky BBQ Fajitas. Snacks/Other: Cadbury Heroes, Alpen Light Salted Caramel. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryMaughan's Weight History
|