Weigh In record (no journal entry) for 25 August 2021
|
88.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 30.27g | Prot: 191.66g | Carbs: 179.82g.
Breakfast: Tomatoes, PhD Whey Isolate, Bananas, Frozen Blueberries, Morrisons Closed Cup Mushrooms, Nimble Wholemeal Bread, Morrisons Frozen Raspberries. Dinner: Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Morrisons Sliced Mixed Peppers, Morrisons Chicken Breast, Morrisons Market Street Baby Potatoes. Snacks/Other: Alpen Light Salted Caramel, Hartley's 10 Cal Raspberry Jelly. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryMaughan's Weight History
|