Weigh In record (no journal entry) for 11 March 2014
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106.6 kg
Lost so far: 10.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 74.90g | Prot: 84.67g | Carbs: 126.77g.
Breakfast: Cathedral City Cheddar Cheese Mature, Boiled Egg. Lunch: Warburtons Wholemeal Bread (Small), Sliced Ham, Vegetable Soup (Canned, Condensed). Dinner: Heinz Light Salad Cream, Cathedral City Cheddar Cheese Mature, Asda Fresh Tastes Sharing Salad Bowl, Reduced Fat Sour Cream, Asda Chosen By You Chicken Enchiladas. Snacks/Other: Philadelphia Light Cream Cheese with Salmon & Dill, Snack a Jacks Salt & Vinegar, Sesame Snaps Sesame Snaps. more...
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Losing 1.1 kg a Week
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vicks1402's Weight History
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