Weigh In record (no journal entry) for 21 August 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 50.04g | Prot: 43.70g | Carbs: 160.64g.
Breakfast: Apel, Milo Milo, Selai Kacang, Roti Gandum. Lunch: Mayora Astor, Wafer Coklat, Roti Gandum, Bimoli Minyak Goreng, Petai, ABC Kecap Asin, Tomat Merah, Kubis, Nasi Putih. Dinner: Milo Milo, Selai Kacang, Roti Gandum, Bimoli Minyak Goreng, Telur, Tomat Merah, Petai, Nasi Putih. more...
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Losing 4.2 kg a Week
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Leni Liu Cing Link's Weight History
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