Leni Liu Cing Link's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
66.8 kg Lost so far: 0 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
914 kcal Fat: 38.39g | Prot: 42.61g | Carbs: 109.70g.   Breakfast: Pempek, Rujak Buah, Bimoli Minyak Goreng, Telur Rebus, MISUA SAU TAO MISOA. Lunch: Bimoli Minyak Goreng, ABC Kecap Asin, Mentimun (dengan Kulit), Kubis, Tomat Merah, Nasi Putih. Dinner: Telur, Tahu, Sayur Lumpia, Tropicana Slim Stevia Sweetener, Kepala Djenggot Teh Hijau, Sambal Goreng, Mentimun (dengan Kulit), Roti Gandum. more...
Gaining 2.1 kg a Week

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Leni Liu Cing Link's Weight History


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