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I have shown a small gain eating too much icecream
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66.7 kg
Lost so far: 19.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 83.14g | Prot: 61.83g | Carbs: 177.26g.
Breakfast: Nescafe Gold Blend, Nestle Coffee Mate, Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Dinner: Tesco Honey Roast Ham, Warburtons Seeded Batch (Small), Tesco Finest Sugardrop Tomatoes, Flora Pro-Activ Light, Cucumber (with Peel), Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Cadbury Dairy Milk Luxury Ice Cream, Tangerine, Morrisons Scotch Egg, Walkers Ready Salted Crisps (25g), Magnum Almond, Nescafe Gold Blend, Nestle Coffee Mate. more...
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Gaining 0.3 kg a Week
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Sylvia chedzey's Weight History
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