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will i get a spike?
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96.3 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 67.02g | Prot: 78.80g | Carbs: 273.66g.
Breakfast: Skimmed Milk, Cheerios Crunchers. Lunch: Whole Wheat Bread, Butter (Salted), Twirl, Gouda Cheese. Dinner: Actimel, Twirl, Mussels in Garlic Butter, Spaghetti, Beets. Snacks/Other: Liquorice Allsorts, Maltesers, Plums, Kit Kat. more...
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Losing 2.5 kg a Week
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MrGoodnight's Weight History
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