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still losing
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82.8 kg
Lost so far: 3.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 37.97g | Prot: 40.59g | Carbs: 144.11g.
Breakfast: Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Nestle Coffee Mate. Dinner: Fried Potatoes, Chicken Leg, Nestle Coffee Mate. Snacks/Other: Apple, Navels Oranges, Nestle Coffee Mate. more...
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Losing 0.6 kg a Week
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Sylvia chedzey's Weight History
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