Weigh In record (no journal entry) for 02 March 2011
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 80.68g | Prot: 73.65g | Carbs: 198.81g.
Breakfast: Bran Flakes . Lunch: Kit Kat, Streaky Bacon, White Bread. Dinner: Garden Peas (in Water), Steak Pie. Snacks/Other: Lites, Fat Free Raspberry, Oranges. more...
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2197 kcal
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Exercise:
Housework - 40 minutes, Driving - 1 hour and 20 minutes, Sitting - 2 hours, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 11 hours. more...
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Losing 0.7 kg a Week
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Jasperlulu's Weight History
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