Weigh In record (no journal entry) for 25 February 2014
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96.1 kg
Lost so far: 4.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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2343 kcal
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Fat: 101.96g | Prot: 54.62g | Carbs: 299.56g.
Breakfast: Porridge Oats (45g), Light Granulated Sugar, Tea (Brewed). Lunch: Chips, Tea (Brewed) , Fried Egg . Dinner: Tomato Soup, Cheese Sandwich. Snacks/Other: Crisps, Tea (Brewed), Digestives, Ginger Nuts Biscuits. more...
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2452 kcal
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Exercise:
Desk Work - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
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Gaining 4.9 kg a Week
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Windlepoones's Weight History
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